I am very disappointed to miss tonight's "Doing the Thursday" 9 mile run from the
Woodlawn T stop, up the hills and finally ending at Crossroads Tavern. Yes, there is plenty of fun to be had during and after this workout, but it can be tough! In my opinion, this particular workout, run on a weekly basis at tempo pace, is THE BEST WAY to train for the Boston Marathon.
Tonight will be a special night as the gang will be celebrating Barry's Birthday. Barry (a.k.a. "Barry the Liver Guy") is a retired marathon runner and was a top fundraiser for the Liver Foundation. Yoga is now his passion so perhaps we should be calling him "Barry the Yoga Guy"!
HAPPY BIRTHDAY BARRY!!!
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