Monday: 5 miles
Tuesday: 40 minutes - arc trainer
Wednesday: 5miles
Thursday: 9 miles (hills)
Saturday: 16 miles (finally able to run long WITHOUT ANY PAIN!)
Off to Sugarbush for family ski vacation!!!
(Kallie and I will be training up in "God's country" as she has a Division 3 State Meet on Friday, and I need to keep building my mileage. It will be nice to have a training partner.)
12 years ago
3 comments:
Soo glad your run went well yesterday Sar! Great seeing you!
Glad to hear you're feeling better!
nice job on the long run! if you have any suggestions for me getting back into running - when to try a long run, when to get my speed up - let me know!!!
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